Get ◊ Good ◊ Body  gets Tampa Bay fit!

www.getgoodbody.com

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1. Certifications: AFAA, Fitour, Powerhouse Pilates,  Black Belt, CPR

2. Services: Personal Training, Corporate and Group Exercise (Insured)

3. Specialities:  Toning *Pilates * Boxing * Weights * Cardio Drills * Yoga

4.  Performance maximization can be acheived in any sport with pilates and core focused techniques.  The perfect "work in" to your workout, pilates focuses on core strength and spinal alignment/lengthening - training essential for longevity and mastering of your sport. Sonee has worked with Pro and Collegiate athletes to improve precision of movement and flexibility - All through her technical core strength focus.

5. Whether your needs are serious weight loss, toning, or you're an athlete looking to amp it up, Sonee is the ultimate trainer to help you reach your goals. Every client is special and treated individually.

Other Accomplishments...

• Tae Kwon Do Black Belt (1st Degree) from Master Billy Blanks
• Powerhouse Pilates Certification (mat & apparatus)
• Certified AFAA Examiner and Presenter
• Design class and corporate fitness programs
• On-Camera talent, host, interviewer
• University of Florida Alumni

Prior to branding get good body Sonee...

• Corporate Fitness Consultant
• Master Trainer - Shapes Total Fitness
• Commercial Actress and Model
• Los Angeles: Sports Club/LA, LA Fitness, Powerhouse, Gold's Gym, Bodies in Motion Spectrum Clubs,  
• Clientele: General public, Organizations, NFL Pro Bowlers, Action stars, Martial Artists, NBA, MLB players and Pro Boxers